Get in touch with us to learn Sunyoga for health or deeper spiritual growth https://sunyoga.info/learn-sunyoga/ Lets get started with Sun Meditation for physical health: (English) https://youtu.be/3FOpykDLBQw (Hindi) https://youtu.be/fh5vRgKQJbQ (Bengali) https://youtu.be/DNS2myFjx3c

TEXT: Sun Meditation guide (Hindi) https://5z7.dd4.myftpupload.com/wp-content/uploads/2019/11/Meditation-steps-Hindi.pdf

AUDIO: Sun Meditation guide (Hindi) https://sunyoga.info/wp-content/uploads/2019/06/Hindi-MP3.mp3

VIDEO: You can also find instruction in English https://youtu.be/3FOpykDLBQw and in Bengali https://youtu.be/DNS2myFjx3c