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Not having sex lately? Finding yourself being shot down by women or your wife has been focusing on other things lately than your intimacy?
If a lack of sex has been going on for too long in your life, it may become a health concern according to recent studies.
No one wants to experience long dry spells without sex and most people enjoy and desire intimacy from their partners. If a dry spell does occur, some adverse changes may happen in the body, affect your arousal in the future and possibly negatively impact your immune system.
Below are the worst side effects from lack of sex according to recent scientific studies.
Lack of Sex and the Negative Impacts on Health
Increased Stress: It is well known that sex can greatly reduce stress in one's life. Regular intercourse seems to be even more effective at reducing stress than masturbation, according to a 2005 study found in Biological Psychology.
The effects of sex are hormonal causing an increase in endorphins and oxytocin. Both of these play a role in our moods and oxytocin can even lower the effects of the stress-inducing hormone, cortisol.
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