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Daily 15: Core & Mobility
Feb 02, 2021
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momsintofitness

I’m Lindsay and I think being a mom is the most extraordinary and hardest job there is. I...

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Description

Increase mobility, range of motion and core health with these 6 moves. Equipment needed: small hand towel. Find all Daily 15 workouts at studio.momsintofitness.com.

As always, you must have your doctor's permission before beginning exercise. If you are pregnant, follow our pregnancy workouts: https://studio.momsintofitness.com/pregnancy-1

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  • you make it looks easy. Thank you.

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