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Max effort camber bar good morning
Feb 09, 2023
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Product Management professional (hardware/software technology), Elite status Power lifter, National Strength and Conditioning Association (NSCA) Certified Personal Trainer, certified power lifting coach. Working to obtain my Westside Barbell Special Strengths Certificate this May.
~45 degree camber bar good morning #455 I do this to build erector spinae in the event my chest falls forward in a heavy squat. This allows me to move the bar back into the proper center of gravity for maximum force production. Train hard always!
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