Cardio Resistance | Lisafit

Skip (8)

Cardio Resistance

Mar 14, 2023

79 views

Lisafit

Episodes

12

Plays

2.44k

Subscribers

9

Cardio and strength training exercises for all levels of fitness

You must have a Gab account and be logged in to comment.

More from Lisafit

32:13

Cardio Resistance

79 views · 7 days ago

42:27

Hi Lo Aerobics

104 views · 8 months ago

43:14

Cardio Resistance 7 13 2022

165 views · 8 months ago

47:33

Circuit Training

108 views · a year ago

32:17

Toning

110 views · a year ago

28:05

Tabata

301 views · 2 years ago

15:46

15 Minute Stretch

297 views · 2 years ago

35:57

Cardio Resistance

280 views · 2 years ago

32:03

Pushup Frenzy

259 views · 2 years ago

39:21

HIIT

266 views · 2 years ago

34:52

Cardio Resistance

250 views · 2 years ago

19:02

15 minute workout Core

225 views · 2 years ago